1. Do Not Overdo It

While staying active is beneficial, avoid excessive or sudden movement. Steer clear of strenuous activities, lifting, and workouts until your plastic surgeon gives approval.

2. Attend Follow-Up Appointments

No matter how lazy you feel, do not miss follow-up appointments. Your surgeon needs to monitor your recovery process to ensure everything is healing correctly and make necessary adjustments if needed.

3. Maintain a Healthy Diet

You might experience an appetite shift after surgery, but it’s essential to eat adequately and healthily. Include plenty of carbohydrates and protein in your diet to help your body repair and heal. If you’re considering taking vitamins for a faster recovery, discuss it with your surgeon.

4. Say No to Vaping and Smoking

Your body needs ample energy and rest to heal properly after surgery. Avoid smoking during the healing process. The best way to recover quickly is to quit smoking entirely, as vaping or smoking can impair the body’s healing ability, increase bruising, and cause other complications.

5. Avoid Banned Substances

Plastic surgery is generally intensive, so consult your doctor before taking substances like turmeric, green tea, etc., as they may increase the risk of bleeding during recovery. Other supplements or herbs might interact with pain medicine or anesthesia, resulting in complications. It’s usually advised to avoid these substances at least two weeks before surgery and during recovery.

6. Do Not Be a Couch Potato

Resting is a significant part of recovery, and many medications can cause constipation. Engage in short walks and increase your fluid intake to help mitigate these effects.

7. Take Medication on Time

Regardless of how good you feel, timely medication is crucial. Do not miss any medicine or painkillers, even if the pain is tolerable. Skipping medicines might lead to bruising or other complications.